The sun is out! We can now put away our sweaters, wear open shoes and start spending days in nature. This brief period before the heat will hit, is the ideal time to reorganize our beauty routine, adapting skin care and make-up products to climate change. Say no to heavy face creams and bring out […] Read more…
Here we are with the second round of the series ’10 new habits to drastically increase our well-being in 2019 ‘. We start immediately with a nice disclaimer: When this blog deals with the topic ‘supplements, foods or natural remedies’ it refers exclusively to personal experience – the result of experiments, research and insights – […] Read more…
Today’s recipe is so simple that we should not even call it a recipe but more a combination of spices. If you make this into a DIY, it will save you money and avoid the waste of various packaging so that you can taste guilt-free this beneficial ayurvedic drink: the Golden milk. It is said that […] Read more…
Is it too early to think about Christmas? Of course we shall live in the present, savoring every moment that is given without turning our thoughts to what has been or what will come. Very wise. But in order to don’t get caught up in the anxiety of buying one the last minute ugly pair […] Read more…
Halloween is coming and these vegan muffin are perfect to ener the mood. The key ingredient is vegan chocolate – most of dark chocolate is vegan anyway – and you need to chop it into small pieces ( or you can buy chocolate chips ). Then you are going to need 300 gr of wholemeal […] Read more…
Here is my second ‘What I eat in a day’, everything I ate yesterday, from the moment I woke up to when I went to bed. To start I had a savoury breakfast – not usual for me – with avocado on toast, black pepper, pink salt, a hint of cayenne pepper and a lot of […] Read more…
Hi everybody! Today I thought I would show you an example of what I eat in a day, as these kind of post are my favourite to watch and read! As my diet is mostly plant based you will find here some inspiration if you are looking to starting a more sustainable way of eating. […] Read more…
On sunday 10 july I will be attending the ‘Just V Show’ in London and I’m very glad to tell you that I have a free ticket link for you! Here you can fill in the form and make your registration. You will have the chance to try and buy thousands of vegetarian and vegan goodies! […] Read more…
When I found a recipe with the words ‘cookie’ and ‘coconut’, I’ll be right pervaded by a wave of enthusiasm and I can not help but try it. So yesterday when I read this post on the site Marziaslife I started immediately to scroll the kitchen shelves to make sure I had all the ingredients. […] Read more…
Seriously, I recommend you to try this recipe because you would be amazed. With few ingredients, all healthy and rich in beneficial properties, you will have a vegan and satisfactory yet guilt-free desert. This breakfast/ desert/ snack is perfect for warm seasons, because you can enjoy it even straight out of the fridge. Here are […] Read more…