FOOD

your tea - tiny tea

teatox experience – your tea

I’m always very interested in trying anything that claims to detox, cleanse and drain especially during times when I tent to overeat (especially desserts). If you add the fact that I love drinking tea, the result could only be a teatox experience (detox while drinking tea) Lately I tested the Tiny Tea detox regime from […] Read more…

matcha tea latte recipe

homemade matcha tea latte

Today I want to share the recipe of my favorite beverage: matcha tea latte. Initially I didn’t want to dedicate a whole post to this topic because the recipe itself is the most simple and basic of this world, but then I thought I’d share a couple of tricks that make this drink my perfect start […] Read more…

raw vegan chocolate

diy raw vegan chocolate

One thing for which friends always make fun of me is my mania to make ‘light’ version of every recipe I cook. Famous is the cheese cake with cottage cheese lean, cookies without butter, and sugar-free muffins. But today I want to tell you about the raw vegan chocolates, one of my creations that meet […] Read more…

organic food exhibition sana2014

organic food

If you follow me for some time you will know how much I love organic ingredients within food, skin care products and, when possible, even make up. For this reason yesterday I went to Bologna to follow the Sana 2014, a professional exhibition open exclusively to certified organic and natural products. I found out three […] Read more…

healthy summer snack

healthy snack

If you are looking for a refreshing, sweet yet guilt-free snack for summertime, I would like to share with you what I’m currently eating to stay in shape and satisfy my sweet tooth at the same time. The ingredient you’re going to need is just ripe banana ( I prefer the organic version ). I […] Read more…

spring-summer breakfast smoothie

summer breakfast smoothie

As hot weather is coming I’ve recently decided to change my morning routine for breakfast preparing myself a colorful spring-summer smoothie to kickstart my day. While during winter I usually prefer to eat plenty of vitamin C ( useful for preventing cold and flu ) such as a lot of fresh orange juice, in spring […] Read more…

green coffee for brakfast

Having Breakfast – green coffee

During the last few months I’ve discovered one of my favourite drink: soluble green coffee with hot rice milk. I usually have it for breakfast, with fresh veggies&fruits shake ( but sometimes even with my chocolate plum cake!). I like green coffee mostly beacause it contains less caffeine than normal coffee (if you’re a bit […] Read more…

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