Few days ago Seba and I went to a little town near where we live to visit a beautiful castle and its surroundings.

IMG_1883

IMG_1843

We had a walk in this town, which once was  a roman center, and we visited its typical medieval military castle.

IMG_1840

IMG_1854

IMG_1837

IMG_1858

The sun was shining so It was like spring had sprung and we had a really good time ( even though winter is still here in fact today is a miserable day ).

IMG_1868

It’s incredible how many good things the sun can do to your mood. The best part was that, except for the camera, we left home all our technologies and this effected our state of mind in a really positive way.

IMG_1873

I’m trying to do this thing lately, as frequently as I can: switch off all electronic devices and live for a couple of hours like I am one thing with nature or with the surroundings in general, staying connected with reality, open to what is hapenning around me and mindful.

IMG_1878

IMG_1832

IMG_1885

IMG_1905

If you’re feeling stressed or anxiuous I think you should give this a try. To me this is the best thing to restore and feel completely relaxed, without the need to check my email or my notifications every three minutes. And it’s easy! like pushing a button! Off

firma

1 Comment on switch off and live

  1. Tiffany Spiller
    Sunday October 25th, 2015 at 07:24 PM (3 years ago)

    Once in a while it is about getting out and seeing the sights that you walk/drive by every single day.

Leave a Reply

Your email address will not be published. Required fields are marked *

Comment *






This site uses Akismet to reduce spam. Learn how your comment data is processed.